After growing up in Park City, I pursued my education in Washington and San Diego to become a Biomechanist. This expertise quickly led to pivotal work at Rady Children's Hospital and as a contractor for the U.S. Navy, where I developed running research, rehabilitation protocols, and injury prevention techniques for both wounded warriors and active-duty personnel. My research experience spans a variety of sports, including running soccer, baseball, volleyball, and weightlifting. I specialize in leveraging motion capture/evaluation, movement retraining, and adaptive exercise prescription to diagnose movement faults and drive peak performance. By integrating these biomechanical skills with my 16 years of Personal Training experience, I am uniquely positioned to take athletes to their next level.